Wednesdays – 10am | Tickets: $20 | HPAC Ballroom
Mae is a certified Pilates instructor with a classical foundation, personal trainer, corrective exercise specialist, and lifestyle coach who believes movement is more than exercise, its conversation with your body.
Her teaching is grounded in presence, connection and respect for the nervous system, meeting clients where they are rather than where they think they should be.
Mae creates space where strength and softness coexist, guiding people to build sustainable, mindful lifestyles and deepen their connection to themselves.